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Category Archives: Health

Sleeping Positions To Help You With Back & Neck Pain!

quoteko.com Sleeping position is extremely important for our body and proper functioning of the organism. If you sleep wrong, you would experience some health problems, including pain in your back and neck. In fact, it is very unpleasant. How to deal with it? Here are

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5 Best Exercises to Get Amazing Butt

Exercises for butt — type that into Google and see how many useless links pop up! So frustrating for a girl who wants to go from slightly saggy to b00tylicious, isn’t it? Well, my dear, I can help! After many consultations with my personal trainer,

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6 Ways to Lose Belly Fat Without Exercise In No Time

Belly fat around the stomach area is highly recommended by doctors all around the world to eliminate. It can expand and rest on top of your organs which spells disaster. It expands into the abdomen and is also called visceral fat. Visceral fat releases cytokines,

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10 Important Reminders For Bikini Season From Someone Who Dreads It

It’s really your mind you have to prepare, not your body, IMHO. So, you’ve probably noticed that it’s summer — and not necessarily because of the warmer temps, but because of stuff like this:  starmagazine.com / shape.com / seventeen.com Hi, I’m Sally. And I want to share some of

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Terrifying Warning For All Mothers Of Boys This Summer

1) A FIVE-year-old boy was rushed to hospital after his penis became stuck and was being strangled by the netting in his swimming shorts. Laura Collins, 33, and her son Jack were on holiday in Lanzarote, Mexico when his penis became ensnared in the netting

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10 Early Warning Signs Of [email protected] Cancer You Shouldn’t Ignore

The main reason why [email protected] cancer is the second most common gynecological cancer is because it is usually detected late or at a late stage, and also this cancer has the highest mortality rate. Highest rate of women suffering from [email protected] cancer arefrom Europe, especially

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Lose Your Love Handles With This 10-Minute Workout

If you’re looking to say goodbye to your love handles this Summer, try out this five-minute workout. Along with a sensible diet and ample cardio, the combination of these exercises that strengthen your glutes, lower back, and abs will help diminish the appearance of the

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3 Healthy Energy Drinks?!

gregridestrails.com Are you tired? Do you have no desire to go on working? All of us feel exhausted after much time doing something, especially if it’s very monotonous. The reason for such a mood is a lack of energy. Nowadays there are so many energy

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Early Pregnancy Signs to Watch For

Some women might be trying for years to get pregnant, therefore every month they anticipating to find out if it’s their lucky month to finally get that big good news and waiting for the time when you can try the pregnancy test might seem way

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