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6 Foods You Should Eat To Have A Beautiful Skin!

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Beautiful skin is not only make-up and beauty procedures, but what you eat.

Avocado

It contains vitamin B and E, which are a great skins tonics.

Tomato

It protects skin from any damage. It also helps to fight aging of your skin.

Salmon

The healthy component omega 3 copes with dry and red skin. It smooths your skin.

Orange

Vitamin C is regularly used in beauty products as it fights wrinkles.

Egg

It’s rich in protein, which renews skin’s cells.

Chocolate

It protects you from the damages which are caused by sun.

 

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