Revealed, the EIGHT simple steps that could save you from the world’s most deadly disease
There are simple steps that help you live longer and without heart disease. They include …cutting out saturated fat.
A growing waist size is bad for your heart. Cutting calories and more importantly, exercising, is crucial.
Bacon fat is bad for the heart. Bad, bad, bad.
Avoid sugar is you can.
It’s hard, but well worth it to quit smoking.
Salt is a major contributor to high blood pressure and heat disease. Using Pink Himalayan salt is a better option, but still use little.
Eliminate stress to keep pressure off your heart.
Heart disease kills 30% of people globally. No matter what your condition, get your heart back on track now!